Register HERE for our retreat!
We may have a very special Guest joining us!!!
Join Trish Carty in beautiful Costa Rica for a week of Fermentation and Holistic Nutrition Workshops. the retreat is titled: Fermentation For Your Mind, Body and Spirit Retreat. Hosted at Finca Luna Neuva, a sustainable ecolodge and certified organic biodynamic farm.You will stay on sit and relax in a rustic yet luxurious accommodations, eat prepared gourmet meals prepared and grow on the farm. Enjoy walks through the rain forest, guided tours of the farm and majesty of the Arenal Volcano in nearby La Fortuna.
My recipe of a fermented food that is so healing can be found HERE!
Join us to learn how to maximize your health and well being with delicious fermented foods!
~F unfilled fermentation workshops
~E xpert-led nutrition and health education
~R ejuvenate your health, inside and out
~M ind, body and spirit renewal in the heart of winter
~E xcursions to explore rainforests and waterfalls
~N utritious and delicious organic meals from the farm
~T ravel experience of a life time!
Photo by www.it-takes-time.com
Please read about this amazing lodge and their Sacred Seed Program and more as Finca Luna Nueva Lodge is a magical place making a real difference in the world!
For more about this wonderful biodynamic lodge in Costa Rica GO HERE to check out their website!
Trish Carty has been a Professional Chef for over 30 years. It has been her passion, as she now incorporates nutrition and healing with foods. She leads workshops locally and globally. Trish is a Certified Nutritional Therapy Practitioner, Certified GAPS Practitioner. As a Certified Healing Foods Specialist, she has taught fermentation cooking classes for several years. Find her as local Fermentation Festivals speaking on digestion and more. Digestion and the adrenal connection is a passion of hers, combining diet and functional medicine assessment techniques to find her clients underlining issues. Finding the correct diet protocol for each client to begin the healing, is key to her approach. She is currently studying to become Board Certified in Holistic Nutrition. She is currently working on her certification as a Morphogentic Field Technique Practitioner. Food and the connection of a healthy lifestyle can be found on her blog and as a guest blogger for others. You can follow her at: www.keepthebeet.com
I am working with Trish to lose weight and address digestive issues. Since starting with Trish in September 2013, I have lost 15 pounds! The supplements that Trish recommended have helped to ease my digestive issues. Trish is easy to work with and always makes herself available to answer questions and make suggestions to keep me on track. I would not hesitate to recommend Trish.
H. H. from Santa Rosa, CA.
Trish has been so helpful and knowledgeable in helping me understand many issues concerning my body and nutrition. Specifically how and why to remove gluten from my body. Starting out on an elimination diet to remove the many stresses so my body can begin to detoxify was first and foremost.
I learned how sugar, grains, dairy and caffeine had a negative effect on me.
With years in an toxic overload due to my work environment, and dietary pitfalls, I needed to understand how to support my liver instead of causing undue stress.
I am happy to report with her knowledge and the work of many others, I am feeling so much better and have so much more vitality and energy!
Don English, Palo Alto, CA.
Allison Kirley, LMT, NTP
I am a nutritional therapy practitioner, massage therapist, yogi and self-taught real food kitchenista. I am the owner of Delicious Life Massage and Nutrition, a wellness business that provides therapeutic bodywork, holistic nutritional counseling, and healing food workshops in Portland, Oregon. I have a background in exercise science and am a certified yoga teacher. I love sharing the delicious feeling of meditation through movement. In my free time, I can be found practicing yoga, experimenting in my kitchen, hiking around the beautiful Pacific NW and enjoying good food, wine and fireside chats with friends.
True Nature is an Educational Travel Company which provides full service in the planning, support, and guiding of a diverse catalog of trips to Costa Rica each year. We believe in the power of experiential travel abroad and the multitude of affects it has on ones growth. We have hosted thousands of participants and have been honored to share in the life-changing experiences of our guests. It is True Nature’s goal to strive meet the needs of our guests and to be of support from the time you first contact us, to the time you land in Costa Rica, and until you return home from your journey.
Experiences from a past retreat from a wonderful teacher,with this company, READ HERE:
Please visit this website to register now for the early bird special!