Keep The Beet

by Trish Carty, Nutritional Therapy Practitioner

Turmeric Sauerkraut Recipe

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Have you ever wondered how to change up your homemade krauts to give a new twist to the classic fermented vegetable? Well, here is my Turmeric Sauerkraut Recipe. When you combine turmeric alongside fermented vegetables it creates an extremely healing dish that just happens to have a fantastic taste as well. Turmeric Sauerkraut Recipe All Photos: Eric […]

Fermenting With Turmeric

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As you all know I am a Professional Chef, NTP, Certified Fermenter and Certified GAPS Practitioner. I am honored to be a part of this wonderful festival spreading the word about the benefits of fermenting with turmeric. Today I head down to a fabulous Fermentation Festival to teach Turmeric Sauerkraut and talk about fermenting with […]

A Few Extra Holiday Recipes

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Good Morning!!  Are you ready for a few extra Holiday recipes?? I am as I love new ideas and recipes to experiment with. The weekend before a major Holiday means many thing to many people!! Some travel and some prep for the big day!! I normally cook for many people but luckily this year I […]

Great Fall Recipes

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Good morning!!  Are you ready for some great fall recipes?? As we all prepare for the first of a series of Holiday celebrations the recipes on the net are flying around!! From Paleo Thanksgivings to AIP Healing foods and gluten free options! I have say it is wonderful to know that whether you are on […]

Savoring Saturdays #30

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Our weekly addition of Savoring Saturdays # 30 this week!! Grab a cuppa tea or your choice of a warm drink and link up to our party!   Here are the hosts: For Savoring Saturdays #30 Raia from Raia’s Recipes:      Eva from Whole Food Mom On A Budget:      Danielle from It’s A Love/Love Thing:      Trish from Keep the Beet:      […]

Fermented Mango Salsa

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  This recipe was featured over at another site as a guest post!!  In fact I was Craig’s first guest post on his site! I was honored to be featured by him as a fellow NTP, he has a great and well respected presence in the social media and nutrition world. Here is the site […]

Savoring Saturdays #29

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Step up and post your favorite recipe for another addition of Savoring Saturdays #29. Learn all the specifics here. Join in our linky party every week as we start our Savoring Saturdays #29! Your Hosts are: Raia from Raia’s Recipes:      Eva from Whole Food Mom On A Budget:      Danielle from It’s A Love/Love Thing:      Trish from Keep the Beet:      […]

Savoring Saturdays #25

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  Savoring Saturdays #25  We have some fantastic recipes for you. Make sure you pin and save all each week.Grab a cuppa of warm tea and link up your favorite recipe or post. Every week come and join in on the fun by linking your favorite post in the categories that fit below. We hope […]

Antioxidants 101

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Antioxidants 101 is the topic on my blog today. I have a guest post today from one of the fantastic writers for Dr Mercola. If you have not seen their website go to www.mercola.com for many articles on all health related subjects. I have been a fan for so many years. I often post articles […]

Savoring Saturdays #24

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Its time for another week of Savoring Saturdays! Join us by linking for favorite recipe or other selection to our linky party when it goes live Friday night through Monday night. Be sure to stop by on Saturdays to get the latest version posted for some super recipes!!     Raia from Raia’s Recipes: facebook […]